Medical Blog
Welcome to Shammah Christian Hospital Medical Blog
Here we share articles, videos and other media that help educate our patients and potential patients, on our services, healthy living and overall christian programmes and outreach, which we employ to meet our vision and mission at Shammah Christian Hospital
Adequate Child Spacing
How often should a woman give birth? This is one question that is paramount in the hearts of many people- married or single. What is child spacing? Child spacing is called inter-pregnancy interval. This refers to how soon after a prior pregnancy a woman becomes pregnant or gives birth again. There are many health risks
GOOD DIET AND HEALTHY EATING
If you want to live healthy, you must eat well. Healthy eating is finding balance in eating. If you want to maintain good health, you must eat a healthy, balanced diet. Your body needs nutrients to stay healthy. According to Wikipedia, a healthy diet is one that helps maintain or improve overall health. A healthy diet provides the body
Several Ways To Promote Our Health
Information and education gives us the necessary resources we need to improve our health. There are several activities that are usually taken for granted but when taken into consideration greatly improves our health and wellbeing. Below are some of these activities and behaviours to take note of to be better informed healthy individuals. Adequate Child
Unhealthy Weight: Risks and How to Overcome This Disease
This is weight that can expose one to severe disease conditions. We need to watch and maintain our weight on a healthy level to prevent weight related diseases such as, diabetes, high blood pressure and high blood cholesterol etc. An important tool that is used to monitor weight between ages 18-65 years is known as
Awareness of Common Diseases in our Environment
Health consciousness requires us to be aware of the common diseases in our environment and how they are contracted, spread and cured. There are two types of diseases, communicable and non-communicable diseases. Communicable diseases are also called infectious diseases or transmissible diseases. They are illnesses that result from the infection, presence, and growth of pathogenic
Being Health Conscious and How It Affects Your Wellness
We all desire to have good health and to properly maintain our health which is why being actively interested in your health is an important key to being healthy. According to Wiktionary, Health–conscious (comparative more health–conscious, superlative most health–conscious) Describes an attitude in which one has an awareness of the healthiness of one’s diet and
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